Weigh In record (no journal entry) for 30 August 2010
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138.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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555 kcal
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Fat: 21.11g | Prot: 13.27g | Carb: 77.07g.
Breakfast: Rice Krispies Treats Marshmallow Squares, Part Skim Mozzarella Cheese. Lunch: Cinnamon Applesauce, Cup Noodles Chicken Flavor. more...
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losing 1.2 lb a week
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csatterf1012's weight history
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