Catdaddy327's Journal, 28 April 2013

223.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1358 kcal

Fat: 60.01g | Prot: 60.48g | Carb: 143.86g.   Breakfast: Old Tyme Raisin with Imported Cinnamon Bread, Shredded Hash Browns, Fried Egg, Chicken & Apple Sausage. Dinner: Grilled Chicken Pizza. Snacks/Other: Chocolate Chip Cookie. more...

2942 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...