|
damn that soft pretzel!! I knew better - I was at a concert last night and we didn't really have dinner, so I bought one. And I don't even like pretzels. Way too many carbs and calories in the pretzel last night to be on BFL. And I have to give up the wine - it really hurts the joints in my poor arthritic back. It's just not worth it anymore.
Diet Calendar Entry for 11 August 2008:
|
1597 kcal
|
Fat: 79.54g | Prot: 79.50g | Carb: 159.65g.
Breakfast: myoplex bar lite. Lunch: brocolli, zucchini squash, beets, avocado, Whole Grain Amaranth. Dinner: fish, shrimp, pasta, egg, strawberries, brazil nuts. Snacks/Other: banana, walnuts, peach, fat free cottage cheese, soy milk for tea. more...
|
|