Mmmandy's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
155.4 lb Lost so far: 5.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
408 kcal Fat: 9.32g | Prot: 50.97g | Carb: 32.63g.   Breakfast: Decaffeinated Espresso Coffee. Lunch: Skinless Chicken Breast, Strawberries, Spinach . Dinner: Organic Strawberries, Sweet Onions , 93% lean ground sirloin. more...
1754 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet hCg Sublingual-non homeopathic   gaining 0.3 lb a week

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ce1980 recorded a Weigh In at 189.3 lb.
dougeroonie recorded a Weigh In at 198.1 lb.
fn4tnystwrt recorded a Journal Entry and a Weigh In at 296.5 lb.
josiasmainardi recorded a Weigh In at 158.3 lb.
getfit101x recorded a Weigh In at 148.8 lb.
07cooper recorded a Weigh In at 192.0 lb.
Vovilla recorded a Weigh In at 176.4 lb.
Kellywiley recorded a Weigh In at 88.0 lb.