Koenk's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
214.5 lb Lost so far: 7.3 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.
on diet Koenk's own diet   steady weight

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anmore111 recorded a Weigh In at 262.8 lb.
Hecbone recorded a Weigh In at 243.0 lb.
Ozinscotland recorded a Journal Entry and a Weigh In at 165.7 lb.
bubblegutentag commented on their Weigh In.
TAIC69 supported hoosier436's Journal Entry.
jeanpros recorded a Weigh In at 298.5 lb.
0 2 B thin recorded a Weigh In at 180.0 lb.
Moniquazie recorded a Weigh In at 253.0 lb.