Koenk's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
214.5 lb Lost so far: 7.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Koenk's own diet   steady weight

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هيثم recorded a Journal Entry.
Dewi slim amin recorded a Journal Entry.
Steven Lloyd supported jparlett's Journal Entry.
Stephanie328 updated their Exercise Diary.
nh201128 recorded a Weigh In at 213.0 lb.
Remelenta supported Carolina_P_Fernandes's Journal Entry.
tombarlow recorded a Weigh In at 112.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.