Koenk's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
214.5 lb Lost so far: 7.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Koenk's own diet   steady weight

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Psychicsuz updated their Exercise Diary.
CassandraXX updated their Exercise Diary.
UmmBilal supported philmck's Journal Entry.
kristopherchambers recorded a Journal Entry and a Weigh In at 302.0 lb.
csmacewan recorded a Weigh In at 154.1 lb.
Melikaff supported 8hunter6's Journal Entry.
rreed01562 supported chocgal's Weigh In.
_hol_ recorded a Weigh In at 213.5 lb.