Koenk

Start Weight:(31 Jul 12) 221.8 lb
Current Weight:(19 Oct 14) 227.1 lb
Goal Weight:220.5 lb
following: Koenk's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 31 Jul 12

Koenk's Weight History



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Koenk's journal

27 August 2012

Terug van vakantie. We moeten er terug aan beginnen.
on diet Koenk's own diet  

09 August 2012

Oeps. Komt dit door op de voetbal 2 pintjes en een braadworst te eten?
on diet Koenk's own diet  

Koenk's Recent Food & Exercise

Koenk's Recent Activity

Koenk's Own Activity

Koenk recorded a Weigh In at 227.1 lb.

Koenk's Buddies

No recent activity.

Other Member Diet Recent Activity

docsaw recorded a Weigh In at 157.0 lb.
Chillie Willie supported wcarbonell's Journal Entry.
jwsplatjw recorded a Journal Entry.
conchfritters updated their Food Diary.
teelife recorded a Weigh In at 276.0 lb.
Willie Oree recorded a Weigh In at 229.8 lb.
chadlius88 commented on LoadGod's Journal Entry.
yogibearsamrah and 2 Big 2 Fail are now buddies.