Koenk

Start Weight:(31 Jul 12) 221.8 lb
Current Weight:(09 Nov 14) 224.2 lb
Goal Weight:220.5 lb
following: Koenk's own diet
performance: losing 0.9 lb a week

FatSecret member since: 31 Jul 12

Koenk's Weight History



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Koenk's journal

27 August 2012

Terug van vakantie. We moeten er terug aan beginnen.
on diet Koenk's own diet  

09 August 2012

Oeps. Komt dit door op de voetbal 2 pintjes en een braadworst te eten?
on diet Koenk's own diet  

Koenk's Recent Food & Exercise

Koenk's Recent Activity

Koenk's Own Activity

No recent activity.

Koenk's Buddies

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Other Member Diet Recent Activity

PhillySue commented on erikahollister's Journal Entry.
erikahollister commented on exumfats's Weigh In.
Avid_eva supported AmberLaine's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 187.2 lb.
cnewton3 updated their Exercise Diary.
tressey recorded a Weigh In at 239.0 lb.
Daninwall recorded a Weigh In at 179.2 lb.
Arizonaed recorded a Weigh In at 168.5 lb.