Koenk

Start Weight:(31 Jul 12) 221.8 lb
Current Weight:(30 Mar 14) 214.7 lb
Goal Weight:198.4 lb
following: Koenk's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 31 Jul 12

Koenk's Weight History



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Koenk's journal

27 August 2012

Terug van vakantie. We moeten er terug aan beginnen.
on diet Koenk's own diet  

09 August 2012

Oeps. Komt dit door op de voetbal 2 pintjes en een braadworst te eten?
on diet Koenk's own diet  

Koenk's Recent Food & Exercise

Koenk's Recent Activity

Koenk's Own Activity

Koenk recorded a Weigh In at 214.7 lb.

Koenk's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported skwhite's Journal Entry.
northernmusician commented on their Journal Entry.
Janette1951 recorded a Journal Entry and a Weigh In at 154.3 lb.
minor2me recorded a Journal Entry and a Weigh In at 177.5 lb.
1bluetree recorded a Weigh In at 178.3 lb.
Avid_eva commented on shaz7140's Journal Entry.
puhpine updated their Exercise Diary.
Karollos Athani updated their Food Diary.