Koenk

Start Weight:(31 Jul 12) 221.8 lb
Current Weight:(09 Nov 14) 224.2 lb
Goal Weight:220.5 lb
following: Koenk's own diet
performance: losing 0.9 lb a week

FatSecret member since: 31 Jul 12

Koenk's Weight History



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Koenk's journal

27 August 2012

Terug van vakantie. We moeten er terug aan beginnen.
on diet Koenk's own diet  

09 August 2012

Oeps. Komt dit door op de voetbal 2 pintjes en een braadworst te eten?
on diet Koenk's own diet  

Koenk's Recent Food & Exercise

Koenk's Recent Activity

Koenk's Own Activity

No recent activity.

Koenk's Buddies

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Other Member Diet Recent Activity

John10251 commented on april761's Journal Entry.
Crjsjh recorded a Weight Entry at 146.0 lb.
lucky enough to make it supported AngieBern's Weight Entry.
betty100236 recorded a Weight Entry at 133.6 lb.
Rguarino supported Tormentor2's Weight Entry.
Blindside recorded a Journal Entry and a Weight Entry at 196.6 lb.
linkrunner supported NavymomT's Journal Entry.
FloridaAngel supported LadyinDenim's Journal Entry.