Koenk

Start Weight:(31 Jul 12) 221.8 lb
Current Weight:(30 Mar 14) 214.7 lb
Goal Weight:198.4 lb
following: Koenk's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 31 Jul 12

Koenk's Weight History



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Koenk's journal

27 August 2012

Terug van vakantie. We moeten er terug aan beginnen.
on diet Koenk's own diet  

09 August 2012

Oeps. Komt dit door op de voetbal 2 pintjes en een braadworst te eten?
on diet Koenk's own diet  

Koenk's Recent Food & Exercise

Koenk's Recent Activity

Koenk's Own Activity

No recent activity.

Koenk's Buddies

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Other Member Diet Recent Activity

Simabah recorded a Weigh In at 180.0 lb.
pblalack recorded a Weigh In at 166.8 lb.
664me recorded a Weigh In at 180.8 lb.
Rita McLuckie recorded a Weigh In at 160.3 lb.
Judwetz recorded a Weigh In at 200.8 lb.
suzie-d updated their Exercise Diary.
garnetrising updated their Exercise Diary.
SofaKingPhat recorded a Journal Entry and a Weigh In at 166.6 lb.