Koenk

Start Weight:(31 Jul 12) 221.8 lb
Current Weight:(30 Mar 14) 214.7 lb
Goal Weight:198.4 lb
following: Koenk's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 31 Jul 12

Koenk's Weight History



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Koenk's journal

27 August 2012

Terug van vakantie. We moeten er terug aan beginnen.
on diet Koenk's own diet  

09 August 2012

Oeps. Komt dit door op de voetbal 2 pintjes en een braadworst te eten?
on diet Koenk's own diet  

Koenk's Recent Food & Exercise

Koenk's Recent Activity

Koenk's Own Activity

No recent activity.

Koenk's Buddies

No recent activity.

Other Member Diet Recent Activity

rickkitchens updated their Exercise Diary.
NotAWatcher updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
The Blue Box supported DairyFarmersWife's Journal Entry.
Trac1 recorded a Journal Entry and a Weigh In at 292.0 lb.
rose brauning commented on Nikihampton's Journal Entry.
SherrieC supported Toniann54's Journal Entry.
LetsTryItAgain recorded a Weigh In at 272.0 lb.