Koenk

Start Weight:(31 Jul 12) 221.8 lb
Current Weight:(09 Nov 14) 224.2 lb
Goal Weight:220.5 lb
following: Koenk's own diet
performance: losing 0.9 lb a week

FatSecret member since: 31 Jul 12

Koenk's Weight History



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Koenk's journal

27 August 2012

Terug van vakantie. We moeten er terug aan beginnen.
on diet Koenk's own diet  

09 August 2012

Oeps. Komt dit door op de voetbal 2 pintjes en een braadworst te eten?
on diet Koenk's own diet  

Koenk's Recent Food & Exercise

Koenk's Recent Activity

Koenk's Own Activity

No recent activity.

Koenk's Buddies

No recent activity.

Other Member Diet Recent Activity

anicholea recorded a Journal Entry and a Weigh In at 154.2 lb.
atwine recorded a Weigh In at 212.4 lb.
Moonies recorded a Journal Entry and a Weigh In at 272.6 lb.
Lindsay731 recorded a Weigh In at 113.0 lb.
DairyFarmersWife recorded a Journal Entry and a Weigh In at 187.9 lb.
Wee Ginge updated their Food Diary.
nicholaix supported redgirl1974's Journal Entry.
Mev1 recorded a Weigh In at 163.0 lb.