Koenk

Start Weight:(31 Jul 12) 221.8 lb
Current Weight:(09 Nov 14) 224.2 lb
Goal Weight:220.5 lb
following: Koenk's own diet
performance: losing 0.9 lb a week

FatSecret member since: 31 Jul 12

Koenk's Weight History



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Koenk's journal

27 August 2012

Terug van vakantie. We moeten er terug aan beginnen.
on diet Koenk's own diet  

09 August 2012

Oeps. Komt dit door op de voetbal 2 pintjes en een braadworst te eten?
on diet Koenk's own diet  

Koenk's Recent Food & Exercise

Koenk's Recent Activity

Koenk's Own Activity

No recent activity.

Koenk's Buddies

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Other Member Diet Recent Activity

lynette John recorded a Weight Entry at 206.1 lb.
Steven Lloyd commented on ofdwolf's Journal Entry.
warrenwinter commented on their Journal Entry.
FloridaAngel commented on kbrammer's Journal Entry.
jvic88 updated their Food Diary.
ofdwolf supported ddonofrio's Journal Entry.
danvig recorded a Weight Entry at 165.0 lb.
LittleBittyChris updated their Food Diary.