donius's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
164.6 lb Lost so far: 23.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
385 kcal Fat: 17.00g | Prot: 6.00g | Carb: 56.00g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Toaster Strudel - Blueberry. more...
losing 2.0 lb a week

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