Stab bra's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
227.6 lb Lost so far: 12.8 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1155 kcal Fat: 79.45g | Prot: 69.93g | Carb: 41.72g.   Breakfast: Coffee (Brewed From Grounds), Butter, Boiled Egg. Lunch: Pork Loin (Tenderloin), Cooked Green Cabbage (Fat Not Added in Cooking), Bacon (Cured, Pan-Fried, Cooked), Sauerkraut (Solid and Liquids, Canned). Dinner: Johnsonville Hot Italian Sausage, Green Cabbage, Onions, Carrots, Blue Cheese. Snacks/Other: Cheddar Cheese, Blueberries (Unsweetened, Frozen), Strawberries. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Stab bra's weight history


Stab bra's Recent Activity

Stab bra's Own Activity

Stab bra recorded a Weigh In at 233.0 lb.
Stab bra updated their Food Diary.
Stab bra updated their Food Diary.

Stab bra's Buddies

No recent activity.

Other Member Diet Recent Activity

mrbananna recorded a Weigh In at 155.6 lb.
Roses729 supported grand89's Journal Entry.
Fousty recorded a Weigh In at 267.4 lb.
zavala68 added nanipuaw's Toasted Chickpeas recipe to their cook book.
snezica commented on ChrisSpark's Journal Entry.
bigbassbrent and jwsplatjw are now buddies.
jwsplatjw commented on bigbassbrent's Journal Entry.
encouraged recorded a Journal Entry and a Weigh In at 199.2 lb.