Stab bra's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
227.6 lb Lost so far: 12.8 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1155 kcal Fat: 79.45g | Prot: 69.93g | Carb: 41.72g.   Breakfast: Boiled Egg, Butter, Coffee (Brewed From Grounds). Lunch: Cooked Green Cabbage (Fat Not Added in Cooking), Sauerkraut (Solid and Liquids, Canned), Pork Loin (Tenderloin), Bacon (Cured, Pan-Fried, Cooked). Dinner: Johnsonville Hot Italian Sausage, Green Cabbage, Blue Cheese, Carrots, Onions. Snacks/Other: Blueberries (Unsweetened, Frozen), Strawberries, Cheddar Cheese. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stab bra's weight history


Stab bra's Recent Activity

Stab bra's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

KatGoddess updated their Exercise Diary.
marquis.w.knight supported mars2kids's Journal Entry.
jourdanbramwell recorded a Weight Entry at 135.0 lb.
Allgreen supported mars2kids's Journal Entry.
murphthesurf commented on marquis.w.knight's Journal Entry.
mohamedabdalla recorded a Weight Entry at 79.0 lb.
Britt1975 commented on Draglist's Journal Entry.
Lisa Kay recorded a Weight Entry at 213.0 lb.