Weigh In record (no journal entry) for 27 April 2013
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249.5 lb
Lost so far: 5.0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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1180 kcal
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Fat: 84.72g | Prot: 86.75g | Carb: 11.91g.
Breakfast: Sausage Patty, Fried Egg. Lunch: Egg, Tomatoes, Beef Steak, Mayonnaise. more...
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losing 10.5 lb a week
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