crwardsc's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
249.5 lb Lost so far: 5.0 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1180 kcal Fat: 84.72g | Prot: 86.75g | Carb: 11.91g.   Breakfast: Sausage Patty, Fried Egg. Lunch: Mayonnaise, Beef Steak, Egg, Tomatoes. more...
on diet crwardsc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crwardsc's own diet



crwardsc's weight history


crwardsc's Recent Activity

crwardsc's Own Activity

No recent activity.

crwardsc's Buddies

No recent activity.

Other Member Diet Recent Activity

Thinslice recorded a Weigh In at 200.0 lb.
Brenda M B recorded a Weigh In at 159.8 lb.
Fitbit45 supported owlfeathers's Journal Entry.
wholefoodnut commented on JennBuck61's Journal Entry.
bobod2000 recorded a Weigh In at 292.0 lb.
GETMOODY updated their Food Diary.
Rocking 65 supported onionlikely's Journal Entry.
summer576 replied to gorther's post - 1200 calories diet, or have I miscalculated badly?.