crwardsc's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
249.5 lb Lost so far: 5.0 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1180 kcal Fat: 84.72g | Prot: 86.75g | Carb: 11.91g.   Breakfast: Fried Egg, Sausage Patty. Lunch: Mayonnaise, Beef Steak, Tomatoes, Egg. more...
on diet crwardsc's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crwardsc's weight history


crwardsc's Recent Activity

crwardsc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sttony recorded a Journal Entry.
ralle15 supported sydvicious9127's Journal Entry.
Barb Mickles commented on amandakane1's Journal Entry.
ChE99 supported ApacheTiger37's Journal Entry.
dayi24 recorded a Weight Entry at 154.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jeelem recorded a Weight Entry at 156.0 lb.
PZK recorded a Weight Entry at 200.2 lb.