crwardsc's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
249.5 lb Lost so far: 5.0 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1180 kcal Fat: 84.72g | Prot: 86.75g | Carb: 11.91g.   Breakfast: Sausage Patty, Fried Egg. Lunch: Mayonnaise, Beef Steak, Egg, Tomatoes. more...
on diet crwardsc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crwardsc's own diet



crwardsc's weight history


crwardsc's Recent Activity

crwardsc's Own Activity

No recent activity.

crwardsc's Buddies

No recent activity.

Other Member Diet Recent Activity

asinjka updated their Food Diary.
njashka8 supported Happy 2014's Weigh In.
steve hull recorded a Weigh In at 187.5 lb.
ScottJames recorded a Weigh In at 250.0 lb.
tlrein1967 recorded a Weigh In at 150.0 lb.
Angiebaby627 added sstarlin001's Baked Stir Fry recipe to their cook book.
Sutdisi recorded a Weigh In at 139.5 lb.
otilia.condruz recorded a Weigh In at 123.7 lb.