arijaycomet's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
148.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
535 kcal Fat: 19.09g | Prot: 17.20g | Carb: 73.40g.   Breakfast: Fig Bars, Scrambled Egg , Orange Juice , Bacon. more...
on diet Calorie Count   losing 1.0 lb a week

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jeffschneekloth updated their Exercise Diary.
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Chrisjea updated their Food Diary.
wholefoodnut replied to Glaun's post - It never fails to amaze me........