Weigh In record (no journal entry) for 30 August 2010
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274.6 lb
Lost so far: 15.4 lb.
Still to go: 94.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2010:
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1548 kcal
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Fat: 59.91g | Prot: 81.55g | Carb: 184.20g.
Breakfast: minute maid pulp free orange juice, strawberry jelly, white toast, scrambled egg. Lunch: cooked broccoli, cooked shrimp, pesto tortellini. Dinner: cooked broccoli. Snacks/Other: grapes, diet wild cherry pepsi, splenda packet, hazelnut creamer, coffee. more...
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gaining 1.0 lb a week
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