Weigh In record (no journal entry) for 27 April 2013
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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660 kcal
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Fat: 6.05g | Prot: 19.28g | Carb: 130.59g.
Breakfast: Sugar, Rice Krispies, Organic Skim Milk, HALF &HALF, Coffee. Lunch: Japanese Style Udon Noodle Soup. more...
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losing 7.0 lb a week
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