Weigh In record (no journal entry) for 30 August 2010
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189.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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876 kcal
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Fat: 42.08g | Prot: 32.03g | Carb: 94.76g.
Breakfast: Coffee (Brewed From Grounds), Cantaloupe Melons, Boiled Egg. Lunch: Greek Salad, Yellow Cake (with Vanilla Frosting). more...
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steady weight
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