bumbye's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
144.0 lb Lost so far: 26.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
1918 kcal Fat: 105.50g | Prot: 80.50g | Carb: 152.50g.   Lunch: Homemade Roast Beef Sandwich. Dinner: French Fries, Bacon Burger. Snacks/Other: Everything Bagel Chips, Iso Peanut, sesame cookie, Trail Mix Fruit & Nut Bar. more...
1665 kcal Activities & Exercise: Weight Training (moderate) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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