foreverfrost's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
276.8 lb Lost so far: 73.2 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
1370 kcal Fat: 47.65g | Prot: 69.72g | Carb: 166.00g.   Lunch: Cheeseburger. Dinner: Dr Pepper, Pork Chop, Western Family Crinkle Cut Fries. more...
losing 8.4 lb a week

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