Weigh In record (no journal entry) for 26 April 2013
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264.6 lb
Lost so far: 23.0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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225 kcal
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Fat: 7.50g | Prot: 32.50g | Carb: 5.00g.
Lunch: Tuna Creations Herb & Garlic. more...
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losing 0.4 lb a week
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