Weigh In record (no journal entry) for 26 April 2013
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133.0 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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502 kcal
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Fat: 3.54g | Prot: 51.97g | Carb: 53.74g.
Breakfast: Apples. Lunch: Chicken Breast Meat (Broilers or Fryers), Multi Vitamin, Alessi thin breadsticks, Cabbage. Dinner: Alessi thin breadsticks, Chicken Breast Meat (Broilers or Fryers), Tomatoes golden. Snacks/Other: Unsweetened Frozen Strawberries. more...
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gaining 2.8 lb a week
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hardestyal's weight history
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