Weigh In record (no journal entry) for 26 April 2013
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285.0 lb
Lost so far: 35.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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2078 kcal
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Fat: 71.73g | Prot: 109.49g | Carb: 264.23g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: 14" Pepperoni Pizza, Twix Twix Minis, Kraft Wheat Thins Reduced Fat, Campbell's Healthy Request Chicken Noodle Soup, Cheese Crackers (with Peanut Butter Filling, Sandwich Type). Dinner: 6" Turkey Breast. Snacks/Other: Chicken Salad. more...
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gaining 1.4 lb a week
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