Weigh In record (no journal entry) for 26 April 2013
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195.0 lb
Lost so far: 14.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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476 kcal
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Fat: 11.67g | Prot: 40.78g | Carb: 51.52g.
Breakfast: V8 Healthy Request + CRV, Cottage Cheese (Lowfat 2% Milkfat), Gala Apples, Whole Wheat Bread, Original Powder Creamer, All Natural Grade A Eggs (Large). more...
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steady weight
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