CassXski's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 April 2013:
1951 kcal Fat: 77.76g | Prot: 75.27g | Carb: 213.46g.   Breakfast: Dannon Light & Fit Yogurt - Blueberry, Blueberry Muffin, International Delight French Vanilla Coffee Creamer. Lunch: Safeway Salmon Fillet, Stonewall Kitchen Classic Vodka Sauce, Enriched Thin Spaghetti Noodles. Dinner: Beer, Potbelly Italian Sandwich. Snacks/Other: Grapefruit. more...
on diet CassXski's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CassXski's weight history


CassXski's Recent Activity

CassXski's Own Activity

No recent activity.

CassXski's Buddies

No recent activity.

Other Member Diet Recent Activity

nimoissansvous recorded a Weigh In at 173.3 lb.
Deb_N supported JovialJ's Weigh In.
beate255 recorded a Weigh In at 162.0 lb.
xDarKnight recorded a Weigh In at 149.9 lb.
Robnseg recorded a Weigh In at 278.0 lb.
Van Pelt recorded a Weigh In at 163.1 lb.
krzars recorded a Weigh In at 160.9 lb.
Randomambusher updated their Exercise Diary.