maxcalise's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
278.4 lb Lost so far: 21.6 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
1341 kcal Fat: 43.12g | Prot: 65.09g | Carb: 177.20g.   Breakfast: Water , Skinny Vanilla Latte (Grande), Bananas , Oatmeal, Peanut Butter. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
on diet maxcalise's own diet   losing 1.2 lb a week

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