chicohen's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
163.8 lb Lost so far: 9.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
290 kcal Fat: 1.50g | Prot: 29.00g | Carb: 43.00g.   Breakfast: Grilled Chicken Breast, Mulberry Berries, Goji Berries. more...
on diet chicohen's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chicohen's weight history


chicohen's Recent Activity

chicohen's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

grumpy_goat supported Leslycat's Journal Entry.
CathyWall recorded a Journal Entry.
victoriaegypt is following sosohelal.
Cani_Trucker recorded a Weight Entry at 224.9 lb.
MsAutumn18 supported Jessica1-87's Weight Entry.
kattay updated their Exercise Diary.
Jessica1-87 recorded a Weight Entry at 141.7 lb.
melissahobbs recorded a Weight Entry at 127.9 lb.