Weigh In record (no journal entry) for 26 April 2013
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163.8 lb
Lost so far: 9.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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290 kcal
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Fat: 1.50g | Prot: 29.00g | Carb: 43.00g.
Breakfast: Goji Berries, Mulberry Berries, Grilled Chicken Breast. more...
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losing 4.2 lb a week
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chicohen's weight history
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