Ladybug4421's Journal, 26 April 2013

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Starting over.

190.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:

1658 kcal

Fat: 71.87g | Prot: 53.90g | Carb: 203.10g. Breakfast: Pizza with Meat. Lunch: Mixed Vegetables (Frozen). Dinner: Plain Bread Sticks, Pizza Hut 14" Large Pepperoni Pan Pizza. Snacks/Other: Great American Cookie Company Sugar Cookie. more...

2099 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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Comments

You can do it! It really isn't that hard to make small changes, and those are the ones that add up in the long run. Don't give up, especially over tiny setbacks.

26 Apr 13 by member: LizCon


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Ladybug4421's Journal, 26 April 2013

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