Ladybug4421's Journal, 26 April 2013

Starting over.
190.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
1658 kcal Fat: 71.87g | Prot: 53.90g | Carb: 203.10g.   Breakfast: Pizza with Meat. Lunch: Mixed Vegetables (Frozen). Dinner: Plain Bread Sticks, Pizza Hut 14" Large Pepperoni Pan Pizza. Snacks/Other: Great American Cookie Company Sugar Cookie. more...
2099 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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Comments 
You can do it! It really isn't that hard to make small changes, and those are the ones that add up in the long run. Don't give up, especially over tiny setbacks.  
26 Apr 13 by member: LizCon

     
 

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michaeldesmadryl recorded a Weigh In at 165.0 lb.
Bamminlv recorded a Weigh In at 154.7 lb.
aseibel recorded a Weigh In at 199.0 lb.
mrsmole updated their Food Diary.
Lolette53 recorded a Weigh In at 164.0 lb.
LoadGod commented on angel381's Weigh In.
acturner11 recorded a Weigh In at 190.0 lb.
Deb_N supported SherrieC's Journal Entry.