Ladybug4421's Journal, 26 April 2013

Starting over.
190.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2013:
1658 kcal Fat: 71.87g | Prot: 53.90g | Carb: 203.10g.   Breakfast: Pizza with Meat. Lunch: Mixed Vegetables (Frozen). Dinner: Plain Bread Sticks, Pizza Hut 14" Large Pepperoni Pan Pizza. Snacks/Other: Great American Cookie Company Sugar Cookie. more...
2099 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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You can do it! It really isn't that hard to make small changes, and those are the ones that add up in the long run. Don't give up, especially over tiny setbacks.  
26 Apr 13 by member: LizCon

     
 

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billtech66 commented on jmb3450's Journal Entry.
ClassicRocker commented on jmb3450's Journal Entry.
tastysausageaz recorded a Weigh In at 193.0 lb.
hawkeyejim recorded a Weigh In at 278.0 lb.
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bmatsuyama recorded a Weigh In at 166.6 lb.
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