Pcferreira's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
185.8 lb Lost so far: 6.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet Pcferreira's own diet   losing 4.3 lb a week

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Pcferreira recorded a Weigh In at 190.0 lb.
Pcferreira recorded a Weigh In at 188.5 lb.
Pcferreira recorded a Weigh In at 188.1 lb.
Pcferreira recorded a Journal Entry and a Weigh In at 190.0 lb.

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Deflandre04 rated Totocche's Rochers Légers Express recipe .
Arrevanthas recorded a Journal Entry.
Bopuc recorded a Weigh In at 181.0 lb.
JoelPH supported ian_arvey's Weigh In.
kiddo2620 recorded a Weigh In at 137.0 lb.
ChrisComedy commented on their Journal Entry.
jdc654 recorded a Journal Entry and a Weigh In at 174.2 lb.
JW4444 replied to k8yk's post - Before and After, anyone?.