Zoozrose's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
222.4 lb Lost so far: 58.6 lb.    Still to go: 46.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
1114 kcal Fat: 31.81g | Prot: 52.17g | Carb: 186.78g.   Breakfast: Apples, Bananas, Honey, Organic Oolong Tea, Organic Ground Flaxseed, Wheat Bran (Crude), Oats, Unsweetened Soymilk, Whole Grain Biscuit. more...
on diet Zoozrose's own diet   losing 0.4 lb a week

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