Weigh In record (no journal entry) for 26 April 2013
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207.0 lb
Lost so far: 13.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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286 kcal
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Fat: 6.78g | Prot: 15.28g | Carb: 49.46g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Kashi Tolasted Berry Crumble Cereal. more...
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losing 1.8 lb a week
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