Weigh In record (no journal entry) for 25 April 2013
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228.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1950 kcal
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Fat: 50.27g | Prot: 61.38g | Carb: 158.67g.
Lunch: Crackers, Cheeseburger, Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Rice Casserole with Cheese. Snacks/Other: Lite Beer, Whiskey. more...
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steady weight
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lemberger's weight history
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