lemberger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 23rd: 1868 * 98%
fat: 51.47g
|
protein: 89.82g
|
carbs: 105.59g
- -
Fri 17th: 1704 * 90%
fat: 42.06g
|
protein: 66.61g
|
carbs: 118.30g
- -
Thu 16th: 1958 * 103%
fat: 65.24g
|
protein: 51.43g
|
carbs: 140.16g
- -
Wed 15th: 1893 * 100%
fat: 55.63g
|
protein: 71.51g
|
carbs: 128.45g
- -
Tue 14th: 1901 * 100%
fat: 80.36g
|
protein: 44.50g
|
carbs: 99.51g
- -
Mon 13th: 2177 * 115%
fat: 81.37g
|
protein: 56.49g
|
carbs: 155.13g
- -
Sun 12th: 1891 * 100%
fat: 71.27g
|
protein: 49.04g
|
carbs: 113.53g
- -
Sat 11th: 1782 * 94%
fat: 54.14g
|
protein: 52.04g
|
carbs: 121.69g
- -
Fri 10th: 1916 * 101%
fat: 63.26g
|
protein: 55.73g
|
carbs: 128.06g
- -
Thu 9th: 1968 * 104%
fat: 63.06g
|
protein: 84.90g
|
carbs: 130.48g
- -
Wed 8th: 2101 * 111%
fat: 55.49g
|
protein: 70.23g
|
carbs: 191.27g
- -
Tue 7th: 2039 * 107%
fat: 52.44g
|
protein: 85.71g
|
carbs: 137.80g
- -
Mon 6th: 1915 * 101%
fat: 73.05g
|
protein: 33.35g
|
carbs: 127.86g
- -
Sun 5th: 1797 * 95%
fat: 49.92g
|
protein: 62.09g
|
carbs: 127.28g
- -
Sat 4th: 1927 * 101%
fat: 76.50g
|
protein: 52.65g
|
carbs: 104.67g
- -
Fri 3rd: 1882 * 99%
fat: 44.50g
|
protein: 54.98g
|
carbs: 167.69g
- -
Thu 2nd: 1921 * 101%
fat: 49.05g
|
protein: 56.75g
|
carbs: 166.89g
- -
Wed 1st: 1918 * 101%
fat: 47.47g
|
protein: 61.58g
|
carbs: 166.67g
- -
April 2013
Tue 30th: 1826 * 96%
fat: 54.02g
|
protein: 50.88g
|
carbs: 117.81g
- -
Mon 29th: 1924 * 101%
fat: 66.88g
|
protein: 48.47g
|
carbs: 123.15g
- -

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