Weigh In record (no journal entry) for 25 April 2013
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124.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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628 kcal
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Fat: 16.30g | Prot: 44.79g | Carb: 74.56g.
Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter, Beachbody P90X Recovery Drink, Red Bull Red Bull Sugar Free (8 oz), Chobani Lowfat Pineapple Greek Yogurt. Snacks/Other: Hard-Boiled Egg. more...
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gaining 0.7 lb a week
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Kathy Bernard's weight history
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