Kathy Bernard

Start Weight:(22 Mar 13) 131.0 lb
Current Weight:(11 Dec 13) 118.0 lb
Goal Weight:125.0 lb
following: Kathy Bernard's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Mar 13

Kathy Bernard's Weight History

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Kathy Bernard's journal

11 December 2013

I've felt good at 122-125, but 125 makes me a little nervous because I'm still working on firming my skin up. I've lost 30-35 lbs depending on whether ...
on diet Kathy Bernard's own diet  losing 0.6 lb a week

15 August 2013

After working hard to establish good habits the past 6 months, such as eating breakfast, eating frequently through the day (every 2 hours, fresh produce, ...
on diet Kathy Bernard's own diet  losing 0.1 lb a week

Kathy Bernard's Recent Food & Exercise

Kathy Bernard's Recent Activity

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Other Member Diet Recent Activity

kattay updated their Exercise Diary.
acostello22 updated their Exercise Diary.
IanCapper recorded a Weigh In at 130.2 lb.
Mark1968 recorded a Weigh In at 214.7 lb.
Sodasam added ErinNickel's Goat Cheese & Sun-Dried Tomato Stuffed Chicken recipe to their cook book.
ocean gypsy updated their Food Diary.
ChelsHunt92 updated their Food Diary.
soonsoonsoon commented on northernmusician's Journal Entry.