Kathy Bernard

Start Weight:(22 Mar 13) 131.0 lb
Current Weight:(11 Dec 13) 118.0 lb
Goal Weight:125.0 lb
following: Kathy Bernard's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Mar 13

Kathy Bernard's Weight History



Other Related Links

Members


Kathy Bernard's journal

11 December 2013

I've felt good at 122-125, but 125 makes me a little nervous because I'm still working on firming my skin up. I've lost 30-35 lbs depending on whether ...
on diet Kathy Bernard's own diet  losing 0.6 lb a week

15 August 2013

After working hard to establish good habits the past 6 months, such as eating breakfast, eating frequently through the day (every 2 hours, fresh produce, ...
on diet Kathy Bernard's own diet  losing 0.1 lb a week

Kathy Bernard's Recent Food & Exercise

Kathy Bernard's Recent Activity

Kathy Bernard's Own Activity

No recent activity.

Kathy Bernard's Buddies

No recent activity.

Other Member Diet Recent Activity

billsteele777 recorded a Weigh In at 227.2 lb.
HCB supported Vo2Max's Weigh In.
Firefish51 updated their Exercise Diary.
domaxkr recorded a Weigh In at 231.5 lb.
Deko recorded a Weigh In at 238.1 lb.
JMA312 replied to tenkilos's group post - DAILY CHECK IN HERE.
goin17 recorded a Weigh In at 143.0 lb.
sandykessler recorded a Weigh In at 170.0 lb.