Kathy Bernard
Joined March 2013
Posts
24
Following
0
Followers
0
Weight History

Start Weight
131.0 lb
Lost so far: 13.0 lb

Current Weight
118.0 lb
Performance: losing 0.6 lb a week

Goal Weight
125.0 lb
Still to go: 7.0 lb

Kathy Bernard's Weight History



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Kathy Bernard's journal

11 December 2013

I've felt good at 122-125, but 125 makes me a little nervous because I'm still working on firming my skin up. I've lost 30-35 lbs depending on whether ...

15 August 2013

After working hard to establish good habits the past 6 months, such as eating breakfast, eating frequently through the day (every 2 hours, fresh produce, ...

Kathy Bernard's Recent Food & Exercise


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