Weigh In record (no journal entry) for 25 April 2013
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196.2 lb
Lost so far: 13.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1851 kcal
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Fat: 58.41g | Prot: 71.60g | Carb: 284.48g.
Breakfast: Tomato and Vegetable Juice (Low Sodium). Lunch: Baked Naturals Cracker Chips - Simply Potato, Vegetarian Vegetable Soup (Prepared with Water). Dinner: 94% Fat Free Microwave Popcorn, Mixed Fruit, Crackers, Lemonade, Cheese Filled Tortellini, Cheddar Cheese Cubes. Snacks/Other: Peanuts. more...
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losing 11.2 lb a week
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