alaskah's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013

205.0 lb Lost so far: 10.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:

150 kcal

Fat: 6.00g | Prot: 16.00g | Carb: 9.00g. Breakfast: Vanilla Creme Protein Powder. more...

2573 kcal

Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

steady weight


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alaskah's weight history