Weigh In record (no journal entry) for 25 April 2013
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136.2 lb
Lost so far: 14.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1383 kcal
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Fat: 61.00g | Prot: 68.25g | Carb: 142.25g.
Breakfast: Shredded Parmesan Cheese, Chipotle Ranch Dressing, Hamburger Dill Chips, Real Mayonnaise, Ciabatta Sandwich Roll, Chicken & Broccoli (as Packaged), Chicken Burgers. Lunch: Absolutely Zero, French Fries (Medium), McDouble. more...
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steady weight
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