staythin's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
136.0 lb Lost so far: 15.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet staythin's own diet   losing 0.3 lb a week

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painthetrees updated their Exercise Diary.
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