Weigh In record (no journal entry) for 25 April 2013
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259.5 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1822 kcal
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Fat: 56.87g | Prot: 92.66g | Carb: 230.12g.
Breakfast: Ritz Reduced Fat Snack Crackers, Healthy Request Homestyle Chicken Noodle Soup. Lunch: Wonton Soup, Teriyaki Chicken, Lo Mein. more...
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losing 21.0 lb a week
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erranterudite's weight history
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