llcoolsey's Journal, 08 August 2008

wow - I'm very excited. I've discovered a healthy dessert - frozen grapes! Who knew? They are wonderful and very satisfying.

Diet Calendar Entries for 08 August 2008:
1363 kcal Fat: 53.53g | Prot: 87.19g | Carb: 138.19g.   Breakfast: Lite Chocolate Fudge Drink. Lunch: mixed vegetables, olive oil, quinoa. Dinner: grapes, cous cous, brocolli, ghee, lamb. Snacks/Other: soy milk for tea, raspberries, blueberries, cool whip, fat free cottage cheese. more...
1929 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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