Kwight76's Journal, 14 January 2020

-18 carbs (sugar alcohol)

Diet Calendar Entry for 14 January 2020:
1475 kcal Fat: 66.79g | Prot: 112.55g | Carb: 133.38g.   Breakfast: P.F. Chang's Chinese Chicken Lettuce Wraps, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Atkins Endulge Peanut Butter Cups, Runa Watermelon, Guayaki Sparkling Blackberry Mint, Classico Creamy Alfredo Pasta Sauce, Jennie-O 99% Lean Ground Turkey, Winn-Dixie Zucchini, Mission Carb Balance Whole Wheat Tortilla (43g), Food Lion Yellow Onions, Green Giant Roasted Red Bell Pepper, Green Giant Roasted Red Bell Pepper, Trader Joe's Traditional Carnitas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kwight76's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.