| March 2021 |
| Sun 21st: |
1520 *
|
84%
|
fat: 32.64g |
| |
protein: 83.86g |
| |
carbs: 199.95g |
|
-
|
-
|
| Mon 15th: |
2729 *
|
152%
|
fat: 138.91g |
| |
protein: 220.60g |
| |
carbs: 146.92g |
|
-
|
-
|
| Wed 10th: |
186 *
|
10%
|
fat: 10.00g |
| |
protein: 16.18g |
| |
carbs: 6.01g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
1485 *
|
82%
|
fat: 73.83g |
| |
protein: 62.57g |
| |
carbs: 139.86g |
|
-
|
-
|
| Thu 14th: |
2765 *
|
154%
|
fat: 383.75g |
| |
protein: 72.75g |
| |
carbs: 213.25g |
|
-
|
-
|
| September 2020 |
| Tue 1st: |
1024 *
|
57%
|
fat: 73.65g |
| |
protein: 39.99g |
| |
carbs: 54.94g |
|
-
|
-
|
| August 2020 |
| Wed 26th: |
430 *
|
24%
|
fat: 20.39g |
| |
protein: 19.29g |
| |
carbs: 45.95g |
|
-
|
-
|
| Sun 23rd: |
772 *
|
43%
|
fat: 16.43g |
| |
protein: 36.20g |
| |
carbs: 125.18g |
|
-
|
-
|
| July 2020 |
| Sat 4th: |
182 *
|
10%
|
fat: 9.51g |
| |
protein: 3.12g |
| |
carbs: 22.61g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
536 *
|
30%
|
fat: 36.66g |
| |
protein: 40.99g |
| |
carbs: 12.46g |
|
-
|
-
|
| Thu 12th: |
300 *
|
17%
|
fat: 13.50g |
| |
protein: 1.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| January 2020 |
| Mon 20th: |
1160 *
|
64%
|
fat: 52.19g |
| |
protein: 53.33g |
| |
carbs: 131.27g |
|
-
|
-
|
| Wed 15th: |
323 *
|
18%
|
fat: 9.56g |
| |
protein: 29.98g |
| |
carbs: 31.24g |
|
-
|
-
|
| Tue 14th: |
1475 *
|
82%
|
fat: 66.79g |
| |
protein: 112.55g |
| |
carbs: 133.38g |
|
-
|
-
|
| Mon 13th: |
534 *
|
30%
|
fat: 25.54g |
| |
protein: 56.58g |
| |
carbs: 23.04g |
|
-
|
-
|
| September 2019 |
| Mon 16th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2019 |
| Fri 19th: |
1374 *
|
76%
|
fat: 104.62g |
| |
protein: 69.72g |
| |
carbs: 56.18g |
|
-
|
-
|
| Tue 2nd: |
2457 *
|
136%
|
fat: 156.86g |
| |
protein: 138.19g |
| |
carbs: 138.24g |
|
-
|
-
|
| Mon 1st: |
2844 *
|
158%
|
fat: 107.79g |
| |
protein: 179.13g |
| |
carbs: 299.36g |
|
-
|
-
|
| June 2019 |
| Sat 15th: |
11 *
|
1%
|
fat: 0.04g |
| |
protein: 0.13g |
| |
carbs: 2.70g |
|
-
|
-
|
