Suzeque's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
907 kcal Fat: 21.70g | Prot: 67.53g | Carb: 97.68g.   Breakfast: HEB Frozen Whole Strawberries, 52e 52e Essential Energy. Lunch: Burger King Chicken Tenders (4 Pieces). Dinner: Green Giant Valley Fresh Steamers Niblets Corn, HEB Fully Cooked Herb Roasted Chicken Breasts, Knorr Rice Sides - Creamy Chicken, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
1993 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Suzeque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 recorded a Weigh In at 165.4 lb.
puglover812 commented on sheila 1966's Journal Entry.
scottygeez recorded a Journal Entry and a Weigh In at 148.5 lb.
Daninwall recorded a Weigh In at 174.0 lb.
Trav2003 recorded a Weigh In at 176.0 lb.
smores4health updated their Food Diary.
doug0964 recorded a Weigh In at 255.0 lb.
Draglist commented on their Journal Entry.