Suzeque's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
907 kcal Fat: 21.70g | Prot: 67.53g | Carb: 97.68g.   Breakfast: 52e 52e Essential Energy, HEB Frozen Whole Strawberries. Lunch: Burger King Chicken Tenders (4 Pieces). Dinner: HEB Fully Cooked Herb Roasted Chicken Breasts, Knorr Rice Sides - Creamy Chicken, Green Giant Valley Fresh Steamers Niblets Corn, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
1993 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Suzeque's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist supported Charissalynn 's Weight Entry.
DO N OK commented on ClarityAnn's Journal Entry.
Joleen2012 supported MissyGrizzy's Journal Entry.
MissyGrizzy commented on their Journal Entry.
bAlanCer recorded a Journal Entry.
Terrapin12 commented on Draglist's Journal Entry.
jonasvangenechten recorded a Weight Entry at 147.7 lb.
noskov recorded a Journal Entry.