Stewy017's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
177.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
1586 kcal Fat: 95.14g | Prot: 98.25g | Carb: 68.54g.   Lunch: Coffee with Milk, Large Grade A Eggs (Hard Boiled). Dinner: Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese. more...
3010 kcal Activities & Exercise: Running - 8/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Stewy017's own diet   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Stewy017's own diet

Stewy017's weight history

Stewy017's Recent Activity

Stewy017's Own Activity

No recent activity.

Stewy017's Buddies

No recent activity.

Other Member Diet Recent Activity

LISfifty commented on their Journal Entry.
Scalewatcher3 commented on HCB's Journal Entry.
dennissymons recorded a Weigh In at 216.0 lb.
John G Man updated their Exercise Diary.
Vitchy-lbp recorded a Journal Entry and a Weigh In at 188.0 lb.
Raylin437 recorded a Weigh In at 256.6 lb.
joclan joined challenge Body Clutter Weight loss Challenge.
porterj31 recorded a Weigh In at 202.4 lb.