Stewy017's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 24th: 1586 * -
fat: 95.14g
|
protein: 98.25g
|
carbs: 68.54g
3010*  1424
December 2011
Fri 23rd: 1961 * -
fat: 61.15g
|
protein: 98.97g
|
carbs: 269.19g
2822*  861
Thu 22nd: 2055 * -
fat: 58.46g
|
protein: 142.91g
|
carbs: 249.64g
3218*  1163
Wed 21st: 1951 * -
fat: 58.27g
|
protein: 111.98g
|
carbs: 258.53g
2609*  658
Tue 20th: 2117 * -
fat: 87.34g
|
protein: 144.82g
|
carbs: 194.37g
3703*  1586
Mon 19th: 2051 * -
fat: 43.38g
|
protein: 117.73g
|
carbs: 311.99g
2704*  653
Sun 18th: 2051 * -
fat: 64.88g
|
protein: 97.83g
|
carbs: 280.36g
2830*  779
Sat 17th: 2082 * -
fat: 92.57g
|
protein: 94.55g
|
carbs: 228.62g
3564*  1482
Fri 16th: 2191 * -
fat: 54.62g
|
protein: 139.56g
|
carbs: 290.21g
3086*  895
Thu 15th: 2286 * -
fat: 60.88g
|
protein: 112.44g
|
carbs: 329.84g
2757*  471
Wed 14th: 2402 * -
fat: 77.21g
|
protein: 138.84g
|
carbs: 292.22g
2822*  420
Tue 13th: 2218 * -
fat: 93.47g
|
protein: 148.37g
|
carbs: 199.03g
3126*  908
Mon 12th: 1814 * -
fat: 83.89g
|
protein: 99.25g
|
carbs: 181.06g
2858*  1044
Sun 11th: 2051 * -
fat: 58.46g
|
protein: 81.97g
|
carbs: 320.17g
3564*  1513
Sat 10th: 2116 * -
fat: 99.30g
|
protein: 113.75g
|
carbs: 194.30g
3070*  954
Fri 9th: 1883 * -
fat: 86.25g
|
protein: 106.06g
|
carbs: 179.38g
2830*  947
Thu 8th: 2211 * -
fat: 65.65g
|
protein: 108.97g
|
carbs: 313.19g
2941*  730
Wed 7th: 2107 * -
fat: 56.58g
|
protein: 112.50g
|
carbs: 300.44g
2775*  668
Tue 6th: 1815 * -
fat: 81.46g
|
protein: 62.19g
|
carbs: 226.34g
3328*  1513
Mon 5th: 2076 * -
fat: 65.41g
|
protein: 123.80g
|
carbs: 263.41g
2664*  588

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