wandadiane's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
135.0 lb Lost so far: 4.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 April 2013:
2097 kcal Fat: 82.34g | Prot: 83.97g | Carb: 248.21g.   Breakfast: Oscar Mayer Hard Salami, Mayonnaise, Lowfat Cheddar or Colby Cheese, Nature's Own Honey Wheat Bread. Lunch: Bananas, Albertsons Mini Pretzels, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener). Dinner: Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun. Snacks/Other: Peanut Butter Cookie, Sutter Home White Zinfandel, Reese's Reese's Pieces (Package). more...
2628 kcal Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 2 hours and 5 minutes, Driving - 2 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Housework - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 6 hours and 30 minutes. more...
on diet Weight Watchers   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



wandadiane's weight history


wandadiane's Recent Activity

wandadiane's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

almostretired63 recorded a Weight Entry at 160.0 lb.
apaladino recorded a Weight Entry at 237.8 lb.
tapple recorded a Weight Entry at 200.0 lb.
rapunzel recorded a Journal Entry and a Weight Entry at 177.4 lb.
Pegasc recorded a Weight Entry at 176.4 lb.
janetrc recorded a Weight Entry at 226.0 lb.
gingersparks6610 recorded a Weight Entry at 225.6 lb.
Cody U recorded a Weight Entry at 216.2 lb.