Erinn G's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
123.0 lb Lost so far: 4.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
370 kcal Fat: 2.00g | Prot: 9.00g | Carb: 80.00g.   Breakfast: Blueberry Bagel, Seedless Blackberry Jam. more...
on diet Ideal Protein    losing 0.1 lb a week

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STAR2015 recorded a Weigh In at 209.4 lb.
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mannky commented on Arian0416's Journal Entry.
littlechanges joined group Healthy Iowans.
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