| May 2013 |
| Thu 2nd: |
1052 *
|
53%
|
fat: 31.84g |
| |
protein: 52.91g |
| |
carbs: 142.81g |
|
-
|
-
|
| Wed 1st: |
1732 *
|
87%
|
fat: 55.56g |
| |
protein: 91.23g |
| |
carbs: 215.32g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
370 *
|
18%
|
fat: 2.00g |
| |
protein: 9.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| October 2012 |
| Wed 3rd: |
693 *
|
35%
|
fat: 13.55g |
| |
protein: 27.71g |
| |
carbs: 117.63g |
|
-
|
-
|
| Tue 2nd: |
1631 *
|
82%
|
fat: 55.45g |
| |
protein: 102.06g |
| |
carbs: 189.72g |
|
-
|
-
|
| Mon 1st: |
1275 *
|
64%
|
fat: 50.12g |
| |
protein: 66.30g |
| |
carbs: 146.57g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
140 *
|
7%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 28th: |
461 *
|
23%
|
fat: 3.12g |
| |
protein: 22.27g |
| |
carbs: 87.25g |
|
-
|
-
|
| Thu 27th: |
1111 *
|
56%
|
fat: 45.77g |
| |
protein: 89.31g |
| |
carbs: 100.42g |
|
-
|
-
|
| Wed 26th: |
1102 *
|
55%
|
fat: 45.57g |
| |
protein: 82.78g |
| |
carbs: 107.68g |
|
1911*
|
 809
|
| Tue 25th: |
1111 *
|
56%
|
fat: 42.69g |
| |
protein: 60.98g |
| |
carbs: 120.48g |
|
1827*
|
716
|
| Mon 24th: |
1117 *
|
56%
|
fat: 39.71g |
| |
protein: 101.35g |
| |
carbs: 92.44g |
|
-
|
-
|
| Fri 21st: |
1018 *
|
51%
|
fat: 28.39g |
| |
protein: 49.77g |
| |
carbs: 148.30g |
|
1877*
|
859
|
| Thu 20th: |
774 *
|
39%
|
fat: 25.06g |
| |
protein: 34.01g |
| |
carbs: 107.13g |
|
-
|
-
|
| Wed 19th: |
1475 *
|
74%
|
fat: 77.03g |
| |
protein: 100.52g |
| |
carbs: 103.33g |
|
1589*
|
114
|
| Tue 18th: |
1361 *
|
68%
|
fat: 57.54g |
| |
protein: 99.03g |
| |
carbs: 140.11g |
|
2011*
|
650
|
| Mon 17th: |
1439 *
|
72%
|
fat: 70.64g |
| |
protein: 69.05g |
| |
carbs: 150.49g |
|
-
|
-
|
| Sun 16th: |
1284 *
|
-
|
fat: 56.43g |
| |
protein: 110.77g |
| |
carbs: 83.25g |
|
1948*
|
664
|
| Fri 14th: |
521
|
-
|
fat: 13.49g |
| |
protein: 54.58g |
| |
carbs: 45.53g |
|
-
|
-
|
| Thu 13th: |
1373
|
-
|
fat: 63.29g |
| |
protein: 52.22g |
| |
carbs: 146.85g |
|
1996
|
623
|
