healthy1soon's Journal, 24 April 2013

Took a while but I finally made it to the 100 lb lost mark, almost 6 months to the day from my surgery.

My goal now is to continue to lose weight in the hopes of getting down to somewhere around 220 lbs.
253.0 lb Lost so far: 108.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet healthy1soon's own diet   losing 1.5 lb a week

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