alasselina9's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
236.2 lb Lost so far: 7.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1556 kcal Fat: 40.46g | Prot: 94.04g | Carb: 209.04g.   Lunch: Sara Lee 45 Whole Wheat, Miracle Whip Light, Miracle Whip Light, mustard, 2% American Cheese Singles, Lay's Light Original Potato Chips, Tomatoes, Golden Oven Roasted Turkey Breast, Classic Cole Slaw. Dinner: Jennie-O Turkey Breast Cutlets, Pasta Sides Butter (Prepared without added oil). Snacks/Other: Cheetos Crunchy Cheetos, Quaker Stila Oat Cookie Bar with Fruit Filling - Blueberry, Lipton Soup Secrets Extra Noodle with Real Chicken Broth, Dean's 4% Small Curd Cottage Cheese. more...



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