alasselina9's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
236.2 lb Lost so far: 7.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1556 kcal Fat: 40.46g | Prot: 94.04g | Carb: 209.04g.   Lunch: Tomatoes, Lay's Light Original Potato Chips, 2% American Cheese Singles, mustard, Miracle Whip Light, Miracle Whip Light, Classic Cole Slaw, Golden Oven Roasted Turkey Breast, Sara Lee 45 Whole Wheat. Dinner: Pasta Sides Butter (Prepared without added oil), Jennie-O Turkey Breast Cutlets. Snacks/Other: Lipton Soup Secrets Extra Noodle with Real Chicken Broth, Dean's 4% Small Curd Cottage Cheese, Quaker Stila Oat Cookie Bar with Fruit Filling - Blueberry, Cheetos Crunchy Cheetos. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for alasselina9's own diet



alasselina9's weight history


alasselina9's Recent Activity

alasselina9's Own Activity

No recent activity.

alasselina9's Buddies

bkwrm_275 supported vlivolis's Weigh In.

Other Member Diet Recent Activity

bladerunner19 recorded a Weigh In at 166.2 lb.
doland commented on their Journal Entry.
AleXis000143 recorded a Journal Entry and a Weigh In at 157.0 lb.
Adamsli recorded a Weigh In at 172.0 lb.
Jow2000 updated their Food Diary.
dmontgomery_afs1 recorded a Weigh In at 156.0 lb.
Cclem recorded a Weigh In at 215.5 lb.
sjdallas recorded a Weigh In at 160.0 lb.