Weigh In record (no journal entry) for 24 April 2013
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257.0 lb
Lost so far: 34.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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272 kcal
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Fat: 5.68g | Prot: 15.01g | Carb: 40.05g.
Breakfast: Brown Sugar, Oatmeal. Lunch: Roast Beef (Lean Only Eaten), Velveeta Cheese Slices. more...
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losing 21.0 lb a week
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