Weigh In record (no journal entry) for 24 April 2013
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176.0 lb
Lost so far: 1.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1262 kcal
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Fat: 61.45g | Prot: 46.74g | Carb: 145.36g.
Breakfast: Wal-Mart Donut Holes, Dannon Light & Fit Yogurt - Strawberry. Lunch: Frito-Lay Baked Potato Chips, Einstein Brothers Bagels Turkey Club Panini. Dinner: Einstein Brothers Bagels Turkey Club Panini. Snacks/Other: Strawberries, Cantaloupe Melons. more...
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steady weight
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