| December 2013 |
| Fri 6th: |
817 *
|
-
|
fat: 26.90g |
| |
protein: 46.82g |
| |
carbs: 110.39g |
|
-
|
-
|
| Thu 5th: |
1447 *
|
-
|
fat: 71.52g |
| |
protein: 66.43g |
| |
carbs: 131.00g |
|
-
|
-
|
| Wed 4th: |
746 *
|
-
|
fat: 37.39g |
| |
protein: 51.53g |
| |
carbs: 47.36g |
|
-
|
-
|
| Tue 3rd: |
1311 *
|
-
|
fat: 65.82g |
| |
protein: 102.73g |
| |
carbs: 77.76g |
|
-
|
-
|
| Mon 2nd: |
861 *
|
-
|
fat: 29.74g |
| |
protein: 62.62g |
| |
carbs: 87.39g |
|
-
|
-
|
| November 2013 |
| Thu 14th: |
1335 *
|
-
|
fat: 57.01g |
| |
protein: 87.67g |
| |
carbs: 116.82g |
|
3069*
|
 1734
|
| October 2013 |
| Thu 31st: |
1212 *
|
-
|
fat: 53.46g |
| |
protein: 65.56g |
| |
carbs: 123.60g |
|
-
|
-
|
| Wed 30th: |
1237 *
|
-
|
fat: 73.30g |
| |
protein: 66.38g |
| |
carbs: 70.38g |
|
-
|
-
|
| Tue 29th: |
971 *
|
-
|
fat: 40.53g |
| |
protein: 66.23g |
| |
carbs: 84.05g |
|
3037*
|
2066
|
| Mon 28th: |
1055 *
|
-
|
fat: 32.70g |
| |
protein: 44.70g |
| |
carbs: 148.43g |
|
2718*
|
1663
|
| Sun 27th: |
1252 *
|
-
|
fat: 53.72g |
| |
protein: 64.91g |
| |
carbs: 128.03g |
|
-
|
-
|
| Sun 6th: |
1214 *
|
-
|
fat: 56.53g |
| |
protein: 112.27g |
| |
carbs: 74.30g |
|
-
|
-
|
| September 2013 |
| Fri 6th: |
792 *
|
-
|
fat: 33.52g |
| |
protein: 73.92g |
| |
carbs: 43.31g |
|
2699*
|
1907
|
| Thu 5th: |
1110 *
|
-
|
fat: 56.71g |
| |
protein: 83.76g |
| |
carbs: 64.87g |
|
-
|
-
|
| Wed 4th: |
1186 *
|
-
|
fat: 36.80g |
| |
protein: 91.03g |
| |
carbs: 123.63g |
|
-
|
-
|
| Tue 3rd: |
1299 *
|
-
|
fat: 60.06g |
| |
protein: 98.87g |
| |
carbs: 89.18g |
|
2858*
|
1559
|
| Mon 2nd: |
1369 *
|
-
|
fat: 58.53g |
| |
protein: 79.89g |
| |
carbs: 138.17g |
|
2506*
|
1137
|
| Sun 1st: |
1122 *
|
-
|
fat: 54.59g |
| |
protein: 78.28g |
| |
carbs: 75.72g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
886 *
|
-
|
fat: 34.55g |
| |
protein: 41.78g |
| |
carbs: 97.06g |
|
-
|
-
|
| Fri 30th: |
908 *
|
-
|
fat: 29.40g |
| |
protein: 45.58g |
| |
carbs: 109.22g |
|
-
|
-
|
