Weigh In record (no journal entry) for 24 April 2013
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196.2 lb
Lost so far: 7.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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23 kcal
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Fat: 0.34g | Prot: 0.40g | Carb: 4.46g.
Breakfast: Rijstwafels. more...
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losing 1.9 lb a week
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